Current:Home > NewsStarting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio -EquityZone
Starting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio
View
Date:2025-04-19 05:22:20
The products featured in this article are from brands that are available in the NBCUniversal Checkout Marketplace. If you purchase something through our links, we get a commission.
Although Pilates has been around since the early 1900s, it's recently become the must-try workout class of the decade. Celebrities including Lori Harvey and Martha Stewart have revealed that it's their secret to sculpted arms, a toned booty, and a snatched waist.
The celeb-loved form of exercise is even trending on social media, with users turning it into a full-blown aesthetic they've dubbed "Pilates princess."
All that really means is that you enjoy regular Pilates workouts, and wearing cute workout sets and stylish fitness accessories.
The good news is that anyone can become a Pilates princess. However, you will need to add a few things to your cart if you actually want to do Pilates and not just look the part.
Our team of shopping editors has pulled together some of the top equipment you need to enter your Pilates princess era, from ankle weights to cute and functional sports bras.
Why is Pilates good for you?
Pilates is a low-impact, effective way to build strength. Experts say Pilates can help improve core stability, balance, and flexibility, as well as promote better posture.
What Pilates equipment do you need?
Apart from a supportive sports bra and matching leggings, you'll also need some basic equipment (otherwise called props by instructors) if you want to do Pilates at home.
The equipment you need depends on what kind of exercises you'll be doing, so we've included everything you might need to crush your workout below.
Consider this your Pilates essentials kit!
To build muscle, dumbbells and ankle weights (which can be adjusted from one to five pounds) are a must-have. Make basic moves more challenging by adding a set of resistance bands or a fitness ring to your routine. And of course, you'll need a trusty Pilates mat.
If you're going to a Pilates studio, you likely won't need any props, but you will need a pair of required grippy socks if it's a reformer or megaformer class, and you can't do a pre- or post-workout session without a cute gym bag.
Whether you plan to do an at-home workout or are headed to a studio, keep reading to shop all the tools you'll need to become a certified Pilates princess right now!
veryGood! (3)
Related
- Finally, good retirement news! Southwest pilots' plan is a bright spot, experts say
- Older workers find a less tolerant workplace: Why many say age discrimination abounds
- Stop, Shop, & Save: Get $490 Worth of Perricone MD Skincare For Just $90
- Recession risks are fading, business economists say, but political tensions pose threat to economy
- Sarah J. Maas books explained: How to read 'ACOTAR,' 'Throne of Glass' in order.
- Super Bowl 58 winners and losers: Patrick Mahomes sparks dynasty, 49ers falter late
- Super Bowl 58 winners and losers: Patrick Mahomes sparks dynasty, 49ers falter late
- President Biden's personal attorney Bob Bauer says Hur report was shoddy work product
- Romantasy reigns on spicy BookTok: Recommendations from the internet’s favorite genre
- Super Bowl ad for RFK Jr. stirs Democratic and family tension over his independent White House bid
Ranking
- Elon Musk's skyrocketing net worth: He's the first person with over $400 billion
- Chiefs players – and Taylor Swift – take their Super Bowl party to the Las Vegas Strip
- Get up to 60% off Your Favorite Brands During Nordstrom’s Winter Sale - Skims, Le Creuset, Free People
- Alix Earle Reveals Why Dating With Acne Was So Scary for Her
- Buckingham Palace staff under investigation for 'bar brawl'
- Republican Michigan lawmaker loses staff and committee assignment after online racist post
- Can candy be a healthy Valentine's Day snack? Experts share how to have a healthy holiday.
- How Patrick Mahomes led Chiefs on a thrilling 13-play, 75-yard Super Bowl 58 winning drive
Recommendation
Paula Abdul settles lawsuit with former 'So You Think You Can Dance' co
Steve Ostrow, who founded famed NYC bathhouse the Continental Baths, dies at 91
'It's a love story': Taylor Swift congratulates Travis Kelce after Chiefs win Super Bowl
'Has anyone seen my wife?': Ryan Reynolds searches for Blake Lively during Super Bowl 58
NHL in ASL returns, delivering American Sign Language analysis for Deaf community at Winter Classic
Super Bowl bets placed online surged this year, verification company says
Cocoa prices spiked to an all-time high right before Valentine's Day
Female suspect fatally shot after shooting at Joel Osteen's Lakewood Church